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Lung cancer occurs when the cells in lung begin to form tumor which can be cancerous or benign. There are mainly two types of lung cancer: small cell lung cancer and non-small cell lung cancer. Knowing about having lung cancer breaks down a person emotionally and mentally. There are treatment options available for lung cancer but one needs to manage his emotional well-being for better results. It is very important to stay positive and emotionally strong while going through the treatment process and even after that.
Lung cancer may not affect just yourself but also everyone around you. It is vital to take care of your feelings and find emotional support from your friends, family and loved ones. You should call someone or communicate via text with whom you find your comfort. Some conversations can work like wonders to help you in the healing process and enhance your well-being. In addition, there are several organizations that provide support services to help people affected by this disease. Such organizations provide one-to-one counselling and support groups to connect you with others. By joining such groups, it helps to create a supportive environment.
Also, during the lung cancer treatment process, one may face many issues such as breathing problems, pain, fatigue, and more. One goes through a range of unpleasantness emotions, thoughts and behaviours. This disturbs your day-to-day living and its important to control your emotions. Your daily activities and tasks need to be modified. You can also take help from community resources to manage strength throughout the lung cancer treatment. During treatment, self care plays an important role. To cope with emotional challenges, it is crucial to prioritize mental health as well.
The information shared in this blog is for educational purposes only. You should always consult with your healthcare provider for any medical needs.
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