People are scared from Lung Cancer and if anyone or his loved one got diagnosed by this disease, then they thought it is an end of life, now no one can save me. But it’s not true; you can live a better and long life after curing from this deadly disease. Just you have to take proper treatment and don’t loose your hope. When you got diagnosed with lung cancer first thing to do is to change your daily life and live healthier life by adding cancer preventing foods in your meal. Why only when you got diagnosed with lung cancer then only change your daily routine, live healthier from now and never get diagnosed with this kind deadly disease.
In this article I am going to discussing some Lung Cancer Preventing Foods, they must help lung cancer patients to their fight of lung cancer:
- Reduce fat food in your diet, especially the fat from animals like Butter, Gee, Cream, etc. By reducing the animal fat in your diet you are preventing lung cancer. Positive relationship found in a research between animal fat and lung cancer. Reduce animal fat and cure lung cancer fast.
- Reduce protein food in your diet, cancer cell damage pancreatic enzymes – which help in the digestion of protein. While you diagnoses with lung cancer, lesser the quantity of protein in your diet.
- Balanced Diet which rich in antioxidant vitamins, vitamins like Vitamin A, C and E improve your immune system. Lung cancer patients have weakened immune system; stronger immune system will let you fight with lung cancer. Taking a balanced vitamin diet rather than vitamin supplements is good and most helpful in lung cancer fight by strong immune system.
- Food Contaminated with Aflatoxin (fungus) must be eliminated from your diet. Carcinogenic substances are occurring in food contaminated with aflatoxin (fungus) while foods are stored. Always take fresh food, beans, meal.
- Add food deliver I3C in your diet, vegetables like broccoli, cabbage, cauliflower, etc. are best source of indole-3-carbinol (I3C) and also due to I3C they are anti-cancer properties. I3C help in promoting self-destruction of lung cancer cells.
- Increase the intake of Curcumin – turmeric, ginger etc. are the curcumin containing products. Curcumin also have a self-destruction mechanism for lung cancer cells.
- Sufficient Selenium Intake, Selenium helps in boosting immune system and help in protection from the damaging effects of free radicals.
- Nitrates contained meat product must be avoided. There is also such scientific evidence that indicate nitrosamines may cause cancer in humans. Food that made by using nitrates like sausages, jerkies, bacon, etc. to give their red color are when intake by human then may human body convert the nitrates into nitrites, which is harmful for you.
- Add Beta-Glucans foods in your diet, food rich in soluble fiber are best Beta-Glucans containing foods. Beta-Glucans help in damaging cancer cells and are strong anti-cancer property. Some cereal grains, baker’s yeast, and mushrooms are Beta-Glucans foods.
- Add Ellagic Acid food in your diet – red fruits, berries, raspberries are best source of Ellagic Acid. Ellagic acid activates some detoxifying enzymes in your body that eliminates cancer causing substances. Also prevent cancer cells from attaching to cellular DNA.
Balanced diet is a natural therapy for lung cancer patients and shows tremendous result among those patients who take balanced diet rather the supplements. Add above Lung Cancer Preventing Foods in your meal with your treatment and see the marvelous results.
Healthy Diet Healthy Life!!!